We begin with a brief introduction to ESR and how the process works. The remainder of the session focuses on exploring emotional patterns that may be contributing to your current challenges. You’ll leave with simple tools to use at home and, if appropriate, supportive recommendations. Payment is collected at the time of booking.
A single session which can be purchased at any time
Six one-hour sessions scheduled weekly. Designed for those who want consistent time to work through deeper emotional patterns and build new responses over time.
Available in person or online via Zoom.
May be purchased after the initial session.
During your first session, we use a combination of techniques to explore underlying patterns and determine the most supportive next steps. You’ll leave with practical tools, personalized nutrition guidance, and optional supplement recommendations to continue your progress at home. Payment is collected at the time of booking.
A single session which can be purchased at any time
Three one-hour in-person sessions (scheduled monthly), along with brief weekly check-ins by Zoom, phone, or text.
Weekly check-ins (about 10 minutes) give us time to talk through changes you’re noticing, address questions, and adjust next steps as needed.
This option is ideal for individuals who want consistent guidance, support, and accountability as they work through deeper patterns over time.
Available after completion of the initial session.
Six one-hour in-person sessions (scheduled monthly) with brief weekly check-ins by Zoom, phone, or text.
This longer timeframe allows for deeper work, continued support, and steady progress as patterns unfold over time.
Available after completion of the initial session.
All Sessions are non- refundable withing 48 hrs of your scheduled appointment. Unused or unrequired package appointments are non-refundable, but they are transferrable to family or friends.
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